. This worked for both my son’s food allergies and mine. While this cereal is wheat-free, it does contain barley malt syrup and oats; in short, it’s not gluten-free. Since I have increasingly noticed skin irritations when I eat even a tiny amount of gluten, my diet is now completely gluten-free – which meant that I needed to find a new favorite cereal.
Udi's Gluten Free Cranberry Granola
did the trick!It has just five ingredients: oats, honey, dried cranberries, canola oil, and walnuts. Love that!
It’s crunchy, filling, and I love that berry taste with oats. I have a soft spot for anything cranberry, but this also comes in vanilla, original, and natural (without nuts) flavors.
Of course, these cereals are not for those with nut allergies.
What's your favorite gluten-free and allergen-free cereal?
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